generallyanxious.com

partly cloudy

I find it strange and interesting that I can feel so different from one day to the next, for no obvious reason.

Yesterday was Saturday.  I woke up with my heart fluttering and my chest tight.  I was nervous until midday when I exercised.

Today is Sunday.  And while I had a similar night to Friday last night, and I have a similar day ahead of me today, I feel very different.

I am calm.

I even drank a second cup of coffee.  Watched a movie.  And don’t feel anxious about what I need to do today, or the thought of going to work tomorrow.

You never know how you’re going to feel.  Just remember nothing is permanent.  The clouds may drift away and there is only sunshine.

Each day is fluid and new, so never lose hope.